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ScienceHealthnotes

Italian Recipes

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Italian Recipes

Recipe
 =Heart-Healthy =Quick & Easy
Baked Polenta, Lasagna Style
Braised Leeks
Broiled Eggplant Parmesan (from Eat, Drink, and Weigh Less)
Cheese Steak Pizza
Cheesy Sausage and Mushroom Pizza
Chicken Scaloppine with Mushrooms and Tarragon  (from Canyon Ranch Cooks)
Fresh Clam Sauce (from Canyon Ranch Cooks)
Hearty Sausage Soup
Hearty Sausage Soup
Herbed Shallot-Stuffed Portobello Mushrooms (from The Pump Energy Food)
Italian Beef & Pasta
Italian Cupboard Soup
Italian Pot Roast with Onion Sauce (from 12 Best Foods Cookbook)
Italian Veal & Pepper Stew
Mediterranean Omelet
Minestrone
Neopolitan Polenta
No-Fuss Beef Lasagna
Pasta with Cauliflower
Pasta with Walnut-Basil Pesto (from The Sugar Solution Cookbook)
Penne al Balsamico
Pizza Pockets
Pork Chops with Pesto Stuffing
Pork Marsala
Quick Italian Beef Roast & Vegetables
Rigatoni Puttanesca
Risotto with White Beans
Rosemary-Garlic Lamb Steak with Italian Tomatoes and Beans  (from Fit and Fast Meals in Minutes)
Rustic Pasta Primavera (from Rotisserie Chickens to the Rescue)
Tomato Stacks (from The Pump Energy Food)
Tomato-Basil Salad with Thyme Vinaigrette (from The Pump Energy Food)
Tuscan Turkey Vegetable Soup
Tuscany Bean Soup
Veal Breast with Olive-Mushroom Filling
Veal Piccata
White Bean Salad with Bacon and Tomatoes
Whole Wheat Linguine with Arugula and Edamame (from 12 Best Foods Cookbook)
Winter Minestrone (from The Daily Soup Cookbook)
Zucchini and Tomato Risotto (from Rotisserie Chickens to the Rescue)
Zucchini and Tomato Risotto (from Rotisserie Chickens to the Rescue)


*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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