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Propolis

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Propolis is the resinous substance collected by bees from the leaf buds and bark of trees, especially poplar and conifer trees. Bees use the propolis along with beeswax to construct their hives.

Where is it found?

Propolis is available in liquid extract form as well as in capsules and tablets. Topical creams and sprays containing propolis are also available, but whether they closely resemble topical propolis products used in research is unclear.

Propolis has been used in connection with the following conditions (refer to the individual health concern for complete information):

Science Ratings Health Concerns
2Stars

Cervicitis (topical use)

Common cold

Genital Herpes (topical use)

Infertility (female) (in women with endometriosis)

Parasites

Rheumatoid arthritis (topical)

Yeast infection

1Star

Cold Sores (topical)

Dental caries (topical)

Periodontal disease (topical)

3Stars Reliable and relatively consistent scientific data showing a substantial health benefit.
2Stars Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
1Star For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit.

Who is likely to be deficient?

Propolis is not an essential nutrient and no deficiency states have been reported.

How much is usually taken?

Most manufacturers recommend 500 mg of oral propolis products once or twice daily. For topical applications, follow label instructions.

Are there any side effects or interactions?

Propolis is generally nontoxic, though allergic reactions have been reported.1 These reactions are typically limited to skin rashes;2 however, as with other bee products (e.g., pollen and royal jelly), more severe allergic reactions are possible. People who are allergic to bee pollen, honey, or conifer and poplar trees should not use propolis unless tested first by an allergy specialist. As the effects of propolis during pregnancy and breast-feeding have not been sufficiently evaluated, women should not use it during these times unless directed to do so by a physician.

At the time of writing, there were no well-known drug interactions with propolis.


1. Burdock GA. Review of the biological properties and toxicity of bee propolis (propolis). Food Chem Toxicol 1998;36:347–63 [review].

2. Hausen BM, Wollenweber E, Senff H, Post B. Propolis allergy. (I). Origin, properties, usage and literature review. Contact Dermatitis 1987;17:163–70 [review].




*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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